INGREDIENTS:
1 kg Oily Fish, such as mackerel
4 Napa cabbage leaves
2 tsp Salt
2 Scallions
1/2 c Good quality dry white wine
2 Cubes hard bean curd
3 c Chicken stock
1 tbsp Cooked Salad oil
1/2 tsp Ginger root, minced
1/2 tsp Ground white pepper
1/4 tsp Salt
METHODS:
Marinating: Clean Fish, discard head and fins. Wash Fish, cut across
Fish in 1 1/2" sections. Mix salt and white wine in bowl. Add Fish
chunks; rub with marinade; cover bowl; refrigerate for 6 hours.
After 2 hours, turn Fish to mix with marinade. Preparations: Wash
cabbage; slice leaves down middle, then in 2" sections.
Rinse beancurd; cut into 1" cubes. Wash, trim and shred scallions,
greens and all. Peel and mince ginger. Heat Salad oil to point of
smoking. Remove from heat; reserve.
Cooking: Rinse Fish chunks, drain. Heat chicken stock, beancurd,
ginger and salt in Sauce pan. Reduce heat, cover pan, and simmer for
10 minutes. When you are ready to add Fish and cabbage, turn up
heat to boil; add Fish and cabbage when liquid boils; cover pan. Fish
and cabbage are cooked in about 3 to 5 minutes - cabbage leaves will
be bright lime green. Ladle Fish, cabbage and beancurd into warm
shallow serving bowl; add Soup. Garnish with cooked oil, minced
scallion and pepper.
ENJOY YOUR MEAL!
07 October 2008
WINED FISH CHUNKS IN BROTH
Tags:
barbecue,
bawang,
beef,
black pepper,
cabbage,
carrots,
cheese,
chicken rice
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